Studio Fitness

VARIETY IS THE SPICE OF LIFE

Utilising the Studio equipment, this is a full 60 minute session which includes a warm up, a cardio & conditioning training regime and a cooldown. Each week the training regime changes, so if you like variety and a bit of surprise then Studio Fitness is for you! 

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175 Hearts Haven
You & Me PT Motivation & Education
175 Hearts Haven The Wellness Way
175 Hearts Haven
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