Liza deLautour

owner, trainer, instructor, coach

Liza started working in the health and fitness industry in 1980 and has held various management and training positions in Australian and New Zealand premises as well as owning her own women’s health club on Waiheke Island, Auckland, New Zealand. Since 2008, she has been living and working in the Meander Valley region and operates 175 Hearts Haven; a wellbeing retreat and training studio in Westbury, Tasmania. She holds qualifications in Recreation Management, Reiki, Yoga, Pilates, Fitness Centre Management, First Aid, specialist aged groups and more. She is known as a hard task master but with a kindness to her teaching methods. 

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175 Hearts Haven
You & Me PT Motivation & Education
175 Hearts Haven The Wellness Way
175 Hearts Haven
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