Initial Consultation

YOUR HEALTH & WELLBEING 

All new members are required to undertake an initial health and fitness consultation which enables the trainer/client to discuss existing health issues and training options. This assessment involves;

  • Health & Medical form

  • Blood pressure

  • Weight

  • Goals

  • Wellbeing booklet

  • 1 x Fitness assessment

Initial general consultation may take 60 minutes duration

Cost: $60

All PT CLIENTS are required to undertake a full health, medical wellness consultation prior to commencing training. This includes:

  • Health & Medical form

  • Blood pressure

  • Height/Weight

  • Goals

  • Wellbeing booklet

 

A choice of the following assessments (depending upon goals)

  • Body Composition

  • Vo2 Max

  • Functional Senior Fitness

  • Strength and Endurance

  • Balance

  • Flexibility

  • Posture

Initial full consultation may take up to 90 minutes.

Cost: $100

 

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175 Hearts Haven
You & Me PT Motivation & Education
175 Hearts Haven The Wellness Way
175 Hearts Haven
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