Fitness

ALLOW YOUR LIGHT TO SHINE

You & Me PT is a boutique training studio located at Hearts Haven focusing on very small group training and personal training.

 

We have altered our way of training due to Covid-19 with set hours and times to accommodate your training needs.

Each season we offer a training timetable which reflects the needs of our clients with various training regimes to suit everyone. We are now live streaming our group training sessions online via the ZOOM platform, where you can participate in a variety of Small Group classes including; Fitness 5, Circuit, Tabata, Core, ABT, Pilates, Better Back50 Rep Workout, Yin Yoga, Gentle Yoga, Active & Older, Outside Training and much more.

 

Personal Training is available upon request continually throughout the year.

 

All clients undertake an initial wellbeing consultation which includes a thorough health & medical checklist, discussing goals and training options and possible fitness assessments if necessary.

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An overview of our training options and fee structure can be found here.

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175 Hearts Haven
You & Me PT Motivation & Education
175 Hearts Haven The Wellness Way
175 Hearts Haven
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